Category: SOCIAL PEDAGOGY & INCLUSION

Marina Michou dance workshops Vienna Linz Limnos

ALGO_RHYTHMUS – Slow Media Education Project for Schools in Vienna & Linz

Algo_Rhythmus is a creative school project that introduces the concept of slow media through movement, theatre, music and storytelling. Launching in Vienna and Linz in 2026, the program encourages children to create instead of endlessly consuming digital content.
Excerpt (short, WordPress)

Ein Online-Tagebuch zwischen Bar, Bühne & Bewegung: Tanz als Shortcut zum Glück, Improvisation als Überlebensstrategie – und Musik, die Körper wird.

Read more >

Smiling Depression: Why Strong People Suffer in Silence

Smiling depression is a form of high-functioning depression where a person appears strong, productive and socially active, while internally struggling with emotional exhaustion, emptiness and clinical symptoms. Unlike visible depressive episodes, smiling depression hides behind competence and humor. Many people continue working, helping others and maintaining relationships, even as their inner world quietly collapses. Understanding the signs of smiling depression is crucial, because this silent form of suffering often goes unnoticed — even by the person experiencing it.

Read more >
anti selfie ego and authenticity beyond social media image

The Anti-Selfie Ego | Identity Beyond the Perfect Image

What happens when we step away from the culture of perfect selfies? A reflection on authenticity, identity and the courage to exist beyond the image.. A deep reflection on inner beauty, social media validation and breaking free from the illusion of the perfect self in the age of selfies.

Read more >
Visual diary from Marina Michou’s projects — Soul Botox, Hemingway’s Bar & Mythos Homes. A collage of sound, art, and slow living.

Coffee & Books — Where Stories Brew Slowly | Autumn Leaves

Books taste better with a hint of jazz and candlelight.
Welcome to the SoulBotox Book Club — where every month, words meet whiskey and philosophy becomes a nightcap.Coffee & Books is not about speed or trends.
It’s about slow reading, warm cups, thoughtful pauses and conversations that don’t need to impress.

Read more >

A PLACE WHERE MYTHS, BREATHS & REFLECTIONS meet

Where authenticity lights every moment.